OVIO Blog

When your period is late you might be worrying about potentially being pregnant. But pregnancy isn't the only reason for Aunt Flo to be a no-show!

Can you still use your OVIO Cup if you have a yeast infection? And how do you clean it afterwards? We've got all the answers here for you!

Whether it is red, black, or brown; thick, smooth, or thin. Everything means something! Here's what different colours, textures, and consistencies mean for you.

Many menstrual cups come with a long, thin stem at the bottom of the cup. But what it is for and what if it's too long for you?