Period blood guide: What means what?
Whether it is red, black, or brown; thick, smooth, or thin. Everything means something! Here's what different colours, textures, and consistencies mean for you.
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OVIO Blog
Fact check: Why does my cup have a stem?
Many menstrual cups come with a long, thin stem at the bottom of the cup. But what it is for and what if it's too long for you?
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Menstrual Cups: What they are and how they work
The menstrual cup has definitely created a lot of buzz in the world of eco-friendly period products. Here is why it is so much better than your typical single-use period product and how to use it.