What causes vaginal dryness?

Many women will experience vaginal dryness (otherwise known as vaginal atrophy or vulvar atrophy) at some point in their life....

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Our tips on how to calculate your most fertile days

One of the most effective ways to increase your chance of conceiving is to have unprotective sex when you’re most...

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How do health professionals diagnose menopause?

Going through the menopause can cause a swirl of emotions. From mood swings to anxiety and night sweats to vaginal...

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Here's how you can strengthen your pelvic floor after pregnancy

Growing a baby has a tremendous impact on your body and some things may never return to the way they...

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